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Let's try this again, been a week of slipping a bit
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148.4 kg
Lost so far: 2.6 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1770 kcal
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Fat: 53.95g | Prot: 122.01g | Carbs: 207.93g.
Breakfast: Jungle Muesli Tropical, Nutriday Low Fat Strawberry Yoghurt. Lunch: Peaches, Tuna in Water (Canned), Crosse & Blackwell Lite Mayonnaise, Greek Salad. Dinner: Sweet Potato, Mixed Vegetables (Frozen), Chicken Breast. Snacks/Other: PVM Energy Bar. more...
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Losing 3.5 kg a Week
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brunmonnig's Weight History
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