Weigh In record (no journal entry) for 07 January 2021
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66.6 kg
Lost so far: 5.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1816 kcal
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Fat: 84.61g | Prot: 54.91g | Carbs: 212.38g.
Breakfast: Strawberries . Lunch: Clover Krush Berry Juice Blend, Kauai Spicy Burrito Wrap. Dinner: Potato Wedges, Fry's Meat Free Chicken Style Nuggets, Peach. Snacks/Other: Krispy Kreme New York Cheesecake Doughnut. more...
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Gaining 2.1 kg a Week
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amber.hali's Weight History
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