Weigh In record (no journal entry) for 07 January 2021
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102.6 kg
Lost so far: 10 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1351 kcal
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Fat: 56.30g | Prot: 45.92g | Carbs: 161.50g.
Breakfast: McDonald's Chocolate Shake (Medium), McDonald's McFries (Small), McDonald's Quarter Pounder with Cheese. more...
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Losing 0.1 kg a Week
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CPTfatchic's Weight History
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