Weigh In record (no journal entry) for 07 January 2021
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64.9 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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650 kcal
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Fat: 42.00g | Prot: 39.71g | Carbs: 30.47g.
Lunch: Woolworths Tom Kha Soup , No Calorie Noodles Shirataki Noodles, Cooked Mussels, Woolworths Peeled Prawns Cooked & Deveined. Dinner: Blueberries . Snacks/Other: Nescafe Cappuccino Unsweetened, Nutriseed Nu Me Not So Naughty Chocolate & Coconut Cake in a Cup Mix. more...
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Gaining 2.1 kg a Week
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Mary-helena's Weight History
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