Weigh In record (no journal entry) for 06 January 2021
|
105 kg
Lost so far: 7 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 06 January 2021:
|
697 kcal
|
Fat: 51.22g | Prot: 44.46g | Carbs: 16.18g.
Breakfast: Egg (Whole) , Sweet Cucumber Pickle , Woolworths Grated Mature Cheddar (6 Months), Cauliflower Cheese. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|