Moniqwadup's Journal, 06 Jan 21

80 kg Lost so far: 13 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2021:
1596 kcal Fat: 96.37g | Prot: 88.24g | Carbs: 92.41g.   Breakfast: Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Grated Cheddar Cheese, Sliced Ham, Fried Egg. Dinner: President Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast (Skin Not Eaten), Salad Dressing, Salad Dressing, Woolworths White Flour Wraps, Woolworths White Flour Wraps. more...
Gaining 0.3 kg a Week

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Moniqwadup's Weight History


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