Weigh In record (no journal entry) for 05 January 2021
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80 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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727 kcal
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Fat: 44.29g | Prot: 61.60g | Carbs: 21.17g.
Breakfast: Avocados, Cheddar Cheese, Fried Egg . Lunch: Woolworths Butternut Soup, Biltong. more...
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Losing 0.7 kg a Week
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leeannjoseph12's Weight History
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