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2021 - Day 1: What a big jump, higher than I thought it would be, then again less than previous years.
Only 61 days till my Wedding, I have a lot of work to do.
Goals for this year.
1. 52 kg (Ultimate goal)
2. Do something active on weekends
3. Reach 10 000 steps a day
4. Drink 2L of water a day
5. Stick to diet/lifestyle
You can achieve anything you set your mind on.
Good luck to everyone may you reach those goals. Don't forget to be the best you, you can be.
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61.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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744 kcal
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Fat: 25.44g | Prot: 47.52g | Carbs: 78.63g.
Breakfast: Jungle Oatso Easy Creamy Natural. Lunch: Woolworths Thai Green Curry Paste , Chicken Breast, Broccoli . Dinner: Knorr Cup-A-Soup Chicken Noodle, Maggi Original Chilli Sauce, Clover Tussers Cheese, Albany Brown Bread. more...
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Gaining 1.4 kg a Week
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