Weigh In record (no journal entry) for 04 January 2021
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80.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1125 kcal
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Fat: 74.70g | Prot: 87.10g | Carbs: 22.90g.
Lunch: Ocean Basket Seafood Platter For One. Snacks/Other: Coca-Cola Coca-Cola Zero (Can). more...
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Losing 0.7 kg a Week
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leeannjoseph12's Weight History
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