Nini130675's Journal, 02 Jan 21

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Weigh In record (no journal entry) for 02 January 2021

87.6 kg Lost so far: 21.6 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2021:

1515 kcal

Fat: 90.75g | Prot: 82.37g | Carbs: 84.63g. Breakfast: Wimpy Famous Wimpy Coffee (Mega), Eskort Cheese Griller, Wimpy Farmhouse Breakfast. Dinner: Woolworths House Salad, Woolworths Thin Grabouw Boerewors , Woolworths Peppered Beef Fillet. more...

2263 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Nini130675's Journal, 02 Jan 21

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Nini130675's Weight History