Weigh In record (no journal entry) for 31 December 2020
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83.4 kg
Lost so far: 11.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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10 kcal
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Fat: 0.00g | Prot: 2.00g | Carbs: 2.00g.
Snacks/Other: Berocca Effervescent Tablet. more...
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Losing 3.5 kg a Week
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Jon Grant's Weight History
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