Weigh In record (no journal entry) for 31 December 2020
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84.7 kg
Lost so far: 3.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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365 kcal
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Fat: 17.33g | Prot: 18.45g | Carbs: 32.88g.
Breakfast: Rye Bread , Rye Bread , Scrambled Egg . more...
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Losing 0.1 kg a Week
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selfmatters's Weight History
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