Weigh In record (no journal entry) for 31 December 2020
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64.9 kg
Lost so far: 22.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1377 kcal
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Fat: 56.30g | Prot: 60.34g | Carbs: 157.59g.
Breakfast: Granola Cereal , Frozen Berries, Parmalat Strawberry Medium Fat Fruit Yoghurt. Dinner: Roasted Potato, Fried Battered Haddock. Snacks/Other: Chai Latte. more...
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Losing 2.3 kg a Week
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Chardy_nay's Weight History
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