Weigh In record (no journal entry) for 31 December 2020
|
104.5 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
1123 kcal
|
Fat: 57.02g | Prot: 44.82g | Carbs: 108.24g.
Breakfast: Clover Long Life Full Cream Milk, Sugar, Nestle Ricoffy. Lunch: Beetroot (Drained Solids, Canned) , Margarine, Albany Everyday White Bread, Five Roses Tea, Clover Long Life Full Cream Milk, Sugar. Dinner: Jams and Preserves , Margarine, White Bread , Beef Curry. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nookies68's Weight History
|