Weigh In record (no journal entry) for 30 December 2020
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94.7 kg
Lost so far: 3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1280 kcal
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Fat: 32.02g | Prot: 80.35g | Carbs: 171.20g.
Breakfast: Chai, Sasko Brown Toast. Lunch: Vegetarian Pizza. Dinner: Vegetarian Stew . Snacks/Other: Nectarines , Watermelon . more...
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Losing 0.4 kg a Week
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Ayche Martin's Weight History
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