Nini130675's Journal, 30 Dec 20

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Weigh In record (no journal entry) for 30 December 2020

86.7 kg Lost so far: 22.5 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2020:

1535 kcal

Fat: 89.86g | Prot: 58.56g | Carbs: 119.04g. Breakfast: Bakers Salticrax, Nescafe Cappuccino. Lunch: Woolworths Thick Beef Burger Patties, Woolworths Greek Salad. Dinner: SPAR Mini Sausage Rolls. Snacks/Other: Bakers Salticrax, Woolworths Lentil Chips. more...

2522 kcal

Exercise: Crossfit - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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Nini130675's Journal, 30 Dec 20

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Nini130675's Weight History