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It's the late night snacking 🙆
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84.1 kg
Lost so far: 11.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1538 kcal
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Fat: 86.82g | Prot: 48.65g | Carbs: 141.70g.
Lunch: Cheddar Cheese , Albany Rooibos & Rye Brown Bread, Bananas, Peanut Butter, Margarine, Bakers Salticrax, Pyotts Salticrax Original. Snacks/Other: Toblerone Dark Chocolate, Berocca Effervescent Tablet. more...
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2336 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 9.8 kg a Week
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Jon Grant's Weight History
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