Nini130675's Journal, 28 Dec 20

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Weigh In record (no journal entry) for 28 December 2020

86.2 kg Lost so far: 23 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2020:

953 kcal

Fat: 24.71g | Prot: 23.71g | Carbs: 168.87g. Breakfast: Slender Wonder Protein Shake. Snacks/Other: Fruitcake , SW Skinny Cappuccino. more...

2507 kcal

Exercise: Crossfit - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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Nini130675's Journal, 28 Dec 20

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Nini130675's Weight History