Weigh In record (no journal entry) for 28 December 2020
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65.7 kg
Lost so far: 20.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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666 kcal
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Fat: 29.18g | Prot: 43.07g | Carbs: 55.03g.
Breakfast: Woolworths Indulgent Triple Chocolate Brownies, Woolworths Sliced German Salami. Lunch: Woolworths KJ Controlled Fat Free Strawberry Yoghurt, Carb Clever Almond & Cocoa Nib Granola, Unsweetened Frozen Blueberries. Dinner: Woolworths Reduced Fat Cheddar Cheese, Woolworths Tikka Chicken Fillets. Snacks/Other: Grapes, Woolworths Turkish Apricots. more...
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Losing 1.4 kg a Week
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Mary-helena's Weight History
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