leeannjoseph12's Journal, 27 Dec 20

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Weigh In record (no journal entry) for 27 December 2020

82 kg Lost so far: 1 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2020:

885 kcal

Fat: 73.87g | Prot: 31.84g | Carbs: 30.82g. Breakfast: Bulletproof Coffee. Lunch: Pumpkin, Beef Curry. Snacks/Other: Berries, Parmalat Plain Double Cream Yoghurt. more...

54 kcal

Exercise: Housework - 2 hours, Samsung Health - 22 hours. more...

Losing 11.9 kg a Week

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leeannjoseph12's Journal, 27 Dec 20

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leeannjoseph12's Weight History