Weigh In record (no journal entry) for 01 October 2013
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77.7 kg
Lost so far: 11.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2013:
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1596 kcal
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Fat: 64.07g | Prot: 59.33g | Carbs: 129.17g.
Breakfast: Coffee (Brewed From Grounds), Bokomo Super Quick Oats, Green Tea. Lunch: Cherry Tomatoes, Nando's Perinaise Lite, Woolworths Hummus, Mozzarella Cheese, Pyotts Crackerbread. Dinner: Wimpy Greek Salad, Cooked Mushrooms (Fat Added in Cooking), Fry's Vegetarian Vegetarian Schnitzel. Snacks/Other: Whiskey, Lindt Dark Chocolate, Whiskey, Dried Peaches (Sulfured, Dried), Woolworths Hummus, VitaSnack Sour Cream & Chives Rice Crackers, Knorr Beef and Vegetable Soup Light, Oranges, Woolworths Crispy Cassava Snacks. more...
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Gaining 0.0 kg a Week
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Disney1001's Weight History
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