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No weight loss which is a good thing🙂
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102.1 kg
Lost so far: 17.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1184 kcal
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Fat: 30.15g | Prot: 36.77g | Carbs: 194.08g.
Breakfast: Tomato Sauce with Onions (Canned) , White Rice, Coffee with Milk and Sugar. Lunch: Coca-Cola Coca-Cola Zero (Can), Burrito with Beef, Cheese and Chilli Peppers , Coffee with Milk and Sugar. Dinner: Huletts Brown Sugar, Butter , Iwisa Breakfast Porridge. Snacks/Other: McDonald's Ice Cream Cone . more...
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2612 kcal
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Exercise:
Washing Dishes - 12 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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steady weight
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raylene89's Weight History
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