Weigh In record (no journal entry) for 17 December 2020
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67 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1968 kcal
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Fat: 90.23g | Prot: 87.65g | Carbs: 203.60g.
Breakfast: Bananas , Jungle Oats. Lunch: Fanta Orange (500 ml), Steers King Steer Burger Beef. Dinner: Cooked Corn, Woolworths Spaghetti Bolognese. Snacks/Other: Simba Nik Naks. more...
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Gaining 0.2 kg a Week
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MacBook!'s Weight History
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