amber.hali's Journal, 15 Dec 20

December is gonna be a hard month for me. My family keeps offering me junk food and I’m too scared to go back to where I was before my weight loss journey. Any tips?
66 kg Lost so far: 6.3 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2020:
1488 kcal Fat: 56.72g | Prot: 43.81g | Carbs: 204.14g.   Breakfast: Strawberries . Lunch: Deep Fried Potato French Fries (from Fresh), Thick Crust Cheese Pizza with Vegetables. Snacks/Other: Strawberry Ice Creams , Vanilla Ice Creams . more...
Gaining 0.7 kg a Week

5 Supporters    Support   

Comments 
Just tell you are gluten-free for December  
15 Dec 20 by member: Swazi Princess

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amber.hali's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.