Weigh In record (no journal entry) for 09 December 2020
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97.7 kg
Lost so far: 14.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1188 kcal
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Fat: 88.49g | Prot: 58.39g | Carbs: 43.73g.
Lunch: Lucky Star Light Meat Shredded Tuna in Vegetable Oil, Crosse & Blackwell Tangy Mayonnaise, Boiled Egg, Green Peas (Frozen), Fish Fingers, SPAR Baby Marrow. more...
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Gaining 0.3 kg a Week
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masenya1738's Weight History
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