Weigh In record (no journal entry) for 13 December 2020
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147 kg
Lost so far: 0 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1379 kcal
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Fat: 74.75g | Prot: 108.72g | Carbs: 62.74g.
Breakfast: Bacon, Woolworths Slicing Tomatoes , Fried Egg , Brown Bread. Lunch: Roll, Flora Gold , Woolworths Vinaigrette Balsamic Dressing, Chicken Breast, Mozzarella Cheese, Mixed Salad Greens. Dinner: Woolworths Greek Salad, Roll, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: Coca-Cola Coke Zero, Cappuccino. more...
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Gaining 0.1 kg a Week
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Janice Lennox's Weight History
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