Weigh In record (no journal entry) for 13 December 2020
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66.2 kg
Lost so far: 6.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1870 kcal
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Fat: 75.25g | Prot: 52.53g | Carbs: 257.14g.
Breakfast: Bananas , Illovo Golden Syrup, Yum Yum Smooth Peanut Butter, Vegan banana protein pancakes. Lunch: Oil Popped White Popcorn . Dinner: KOO Beetroot Salad Crinkle Cut, Butternut Winter Squash (with Salt, Cooked, Baked) , Chickpea Curry, Sweet Potato (without Skin, Cooked, Boiled) . Snacks/Other: Mug Cake, Carrots . more...
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Losing 1.4 kg a Week
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amber.hali's Weight History
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