Weigh In record (no journal entry) for 13 December 2020
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101.2 kg
Lost so far: 8.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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2988 kcal
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Fat: 106.97g | Prot: 117.65g | Carbs: 405.62g.
Breakfast: Low Fat Milk, Bananas, Coffee, Peanut Butter. Lunch: Bakers Tennis Biscuits, Bakers Tennis Biscuits, Maynards Original Wine Gums, Nestle Peppermint Crisp Slab, Nestle Caramel Treat, PnP Fresh Cream, Brownies (Commercial) . Dinner: Mango, Beef, Creamed Macaroni with Cheese, Mango, Beef, Creamed Macaroni with Cheese. more...
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Losing 1.1 kg a Week
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ristaclarke's Weight History
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