Weigh In record (no journal entry) for 09 December 2020
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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979 kcal
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Fat: 36.69g | Prot: 23.68g | Carbs: 139.91g.
Breakfast: Apples . Lunch: Latte Coffee, Butterscotch or Caramel Toppings , Chocolate Croissant. Dinner: Apples , Lancewood Double Cream Coconut Yoghurt. more...
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Gaining 0.1 kg a Week
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Carynwitt's Weight History
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