Weigh In record (no journal entry) for 08 December 2020
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57.5 kg
Lost so far: 4.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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444 kcal
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Fat: 38.71g | Prot: 14.71g | Carbs: 9.43g.
Breakfast: Scrambled Egg , Woolworths Hass Avocado, Rooibos. Snacks/Other: Tap Water. more...
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Gaining 1.4 kg a Week
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VanessaCox's Weight History
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