Weigh In record (no journal entry) for 07 December 2020
|
121.3 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
954 kcal
|
Fat: 54.96g | Prot: 32.01g | Carbs: 84.08g.
Lunch: Eskort Smoked Russians, Deep Fried Potato French Fries (from Fresh). Snacks/Other: Jungle Energy Bar Peanut Butter, Equal Sticks, SPAR Fat Free Fresh Milk. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
quinton0725's Weight History
|