Weigh In record (no journal entry) for 07 December 2020
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70.6 kg
Lost so far: 19.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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844 kcal
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Fat: 35.49g | Prot: 38.72g | Carbs: 92.22g.
Breakfast: Best of Both White Bread, Light Chutney, Egg (Whole) , Cappuccino. Lunch: Chicken Sandwich, Simba Ghost Pops. Tea: Wedgewood Macadamia Nougat. more...
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Losing 1.8 kg a Week
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Sandrawrensch's Weight History
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