Weigh In record (no journal entry) for 06 December 2020
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66.1 kg
Lost so far: 6.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1142 kcal
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Fat: 47.17g | Prot: 34.51g | Carbs: 147.69g.
Breakfast: Green String Beans with Onions (Fat Added in Cooking), Butternut Winter Squash (with Salt, Cooked, Baked) . Lunch: Avocados , Kidney Beans (with Salt, Cooked, Boiled) , Yum Yum Smooth Peanut Butter , Albany Best of Both White Bread. Dinner: Fry's Vegetarian Vegetarian Chicken-Style Burgers, Sweet Potato Fries. Snacks/Other: Yum Yum Smooth Peanut Butter , Microwave carrot cake VEGAN 🌱, Nabisco Oreo. more...
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Losing 4.2 kg a Week
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amber.hali's Weight History
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