|
I'm struggling.... But I'm still trying # won't give up
|
90.6 kg
Lost so far: 33 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
1531 kcal
|
Fat: 36.16g | Prot: 113.15g | Carbs: 179.20g.
Breakfast: Peaches , Lifestyle Food Chia Seeds, Crystal Valley Low Fat Strawberry Yoghurt, White Grapes, Bananas, Watermelon. Lunch: Nola Slim Reduced Oil Salad Dressing, Woolworths Butternut, Chicken Breast (Skin Not Eaten). Dinner: Canderel Milk Chocolate (30g). Snacks/Other: Clover Long Life Full Cream Milk. more...
|
Gaining 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|