Weigh In record (no journal entry) for 02 December 2020
|
65.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
1762 kcal
|
Fat: 22.13g | Prot: 76.22g | Carbs: 313.48g.
Breakfast: Puttu, Woolworths Crumbed Chicken Schnitzel, KOO Baked Beans in Tomato Sauce. Dinner: Woolworths Durban Chicken Curry, Ace Samp, Ace Samp. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MacBook!'s Weight History
|