Weigh In record (no journal entry) for 01 December 2020
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66.6 kg
Lost so far: 5.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1200 kcal
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Fat: 44.33g | Prot: 29.56g | Carbs: 179.99g.
Breakfast: Carrots , Illovo Golden Syrup, Yum Yum Smooth Peanut Butter, Jungle Oats. Lunch: Cooked Dry Chickpeas, Kale , Albany Superior Wholewheat Brown Bead. Dinner: Vanilla Ice Creams , Butternut Soup. Snacks/Other: Bananas . more...
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Gaining 1.4 kg a Week
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amber.hali's Weight History
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