charliedelangé's Journal, 01 Dec 20

considering the last few days/week has been shit I'll take any loss
92.9 kg Lost so far: 9.2 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2020:
152 kcal Fat: 4.78g | Prot: 4.22g | Carbs: 23.22g.   Breakfast: Toasted White Bread, Coffee with Milk and Sugar, Oh Mega Peanut Butter Smooth. more...
Losing 0.5 kg a Week

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charliedelangé's Weight History


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