Weigh In record (no journal entry) for 01 December 2020
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83.5 kg
Lost so far: 25.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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940 kcal
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Fat: 38.93g | Prot: 36.36g | Carbs: 111.06g.
Breakfast: Slender Wonder Protein Shake. Lunch: Bakers Provita. Dinner: Peanut Butter Sandwich. Snacks/Other: Caring Candies Fresh Mint Chocolate, Nectarines . more...
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Gaining 2.8 kg a Week
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Nini130675's Weight History
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