Weigh In record (no journal entry) for 01 December 2020
|
62.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
1126 kcal
|
Fat: 40.43g | Prot: 46.85g | Carbs: 147.03g.
Lunch: Chicken Drumstick, Vanilla Fudge, Rhodes Squish, Nestle Kit Kat Chunky, Ham and Cheese Sandwich . Snacks/Other: Banana Smoothie, Tea with Milk and Sugar, Coffee with Milk and Sugar. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emilywalsh1's Weight History
|