Weigh In record (no journal entry) for 30 November 2020
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102.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1216 kcal
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Fat: 56.52g | Prot: 83.52g | Carbs: 89.03g.
Breakfast: Mayonnaise , White Bread , Boiled Egg, Boiled Egg, Sugar, Nestle Ricoffy, Clover Full Cream Fresh Milk. Lunch: Chicken Breast, Cucumber (with Peel) , Tomatoes, Lettuce. Dinner: Woolworths Macaroni Cheese with Bacon. more...
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Gaining 0.4 kg a Week
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Nookies68's Weight History
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