Weigh In record (no journal entry) for 28 November 2020
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67.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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903 kcal
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Fat: 35.19g | Prot: 18.99g | Carbs: 123.95g.
Breakfast: Bananas , Jungle Oats. Snacks/Other: Simba Nik Naks (Packet), Simba Nik Naks. more...
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Gaining 1.0 kg a Week
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MacBook!'s Weight History
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