Weigh In record (no journal entry) for 28 November 2020
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67 kg
Lost so far: 5.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1380 kcal
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Fat: 47.97g | Prot: 38.61g | Carbs: 201.57g.
Breakfast: Cinnamon , Sugar, Plain Pancakes . Lunch: Yum Yum Smooth Peanut Butter, Cooked Dry Chickpeas, Albany White Bread. Dinner: Green String Beans with Onions (Fat Added in Cooking), Chickpea Curry, Basmati Rice (Cooked). Snacks/Other: Microwave carrot cake VEGAN 🌱. more...
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Gaining 2.1 kg a Week
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amber.hali's Weight History
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