Weigh In record (no journal entry) for 26 November 2020
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81.5 kg
Lost so far: 27.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1310 kcal
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Fat: 27.28g | Prot: 101.93g | Carbs: 154.33g.
Breakfast: Woolworths Strawberries, Slender Wonder Protein Shake. Lunch: Albany White Bread, Haddock, Tomatoes, Cucumber (with Peel). Dinner: Woolworths House Salad, PnP Extra Lean Beef Mince. Snacks/Other: Woolworths Beef Samoosas. more...
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Gaining 3.5 kg a Week
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Nini130675's Weight History
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