Weigh In record (no journal entry) for 25 November 2020
|
81 kg
Lost so far: 28.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
1189 kcal
|
Fat: 52.63g | Prot: 58.90g | Carbs: 123.06g.
Breakfast: Bananas , Dew Fresh Skim Milk, Kellogg's Rice Krispies. Lunch: Mugg & Bean Caramel Cheese Cake, Creamed Spinach, Baked or Grilled Calamari. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nini130675's Weight History
|