Weigh In record (no journal entry) for 25 November 2020
|
61.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
1003 kcal
|
Fat: 38.35g | Prot: 48.58g | Carbs: 114.92g.
Breakfast: Woolworths No Added Salt & Sugar Peanut Butter, Low Fat Milk, Coffee with Skim Milk, Woolworths Raw Honey, Jungle Oats, Raisins (Seedless) . Lunch: Pick n Pay Baby Marrow & Butternut Bake, PnP Fruit Chutney Chips. Dinner: Woolworths Fresh Butter Chicken Curry . more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sun.sea.bikini's Weight History
|