|
Chipping away at it. More focus this week on less cheating.
|
91.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
567 kcal
|
Fat: 20.09g | Prot: 26.74g | Carbs: 71.31g.
Breakfast: Berries, Future Life Zero Smart Food, Green Tea, Almond Milk, Coffee. Lunch: Pickles, Bakers Crackerbread Rye Toast, Mozzarella Cheese, Hummus, Carrots. Snacks/Other: Cheddar Cheese , Apples. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Disney1001's Weight History
|