Weigh In record (no journal entry) for 19 November 2020
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80.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1024 kcal
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Fat: 72.52g | Prot: 32.92g | Carbs: 26.99g.
Breakfast: Keto Coffee. Lunch: Keto Tortilla, Beef Curry. Snacks/Other: Champagne, Champagne. more...
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Losing 2.8 kg a Week
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leeannjoseph12's Weight History
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