kellyanncollins92's Journal, 18 Nov 20

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56.5 kg Lost so far: 19.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2020:
1561 kcal Fat: 100.77g | Prot: 84.65g | Carbs: 73.10g.   Lunch: Whipped Cream (Pressurised) , Blue Diamond Almond Breeze Almond Milk Unsweetened, Sweetly Chocolate Protein Shake Powder. Dinner: Cooked Tomato and Onion (Fat Added in Cooking), Boerewors, Fried Egg with Fat, Albany Kilojoule Controlled Brown Bread. Snacks/Other: Red Bull Energy Drink Sugar Free (Can), Woolworths Carb Clever Beef Chilli, Watermelon . more...
Losing 2.1 kg a Week

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kellyanncollins92's Weight History


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