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56.5 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1561 kcal
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Fat: 100.77g | Prot: 84.65g | Carbs: 73.10g.
Lunch: Whipped Cream (Pressurised) , Blue Diamond Almond Breeze Almond Milk Unsweetened, Sweetly Chocolate Protein Shake Powder. Dinner: Cooked Tomato and Onion (Fat Added in Cooking), Boerewors, Fried Egg with Fat, Albany Kilojoule Controlled Brown Bread. Snacks/Other: Red Bull Energy Drink Sugar Free (Can), Woolworths Carb Clever Beef Chilli, Watermelon . more...
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Losing 2.1 kg a Week
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kellyanncollins92's Weight History
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