Weigh In record (no journal entry) for 17 November 2020
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56.8 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1185 kcal
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Fat: 70.90g | Prot: 47.65g | Carbs: 89.36g.
Lunch: Whipped Cream (Pressurised) , Woolworths Carb Clever Ice Cream, Keto Coconut Bread. Dinner: Knorr Brown Onion Soup, Boiled Potato (without Peel), Chicken Wing Meat and Skin , Dr. Oetker Creamed Spinach & Feta. Snacks/Other: Woolworths Roasted & Salted Cashews, Red Bull Energy Drink Sugar Free (Can), Watermelon. more...
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Losing 0.7 kg a Week
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kellyanncollins92's Weight History
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