Weigh In record (no journal entry) for 16 November 2020
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56.9 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1237 kcal
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Fat: 61.21g | Prot: 81.50g | Carbs: 91.26g.
Dinner: Onions , Serena Whole Peeled Tomatoes, Tomato Puree, Lean Minced Beef, Happy Earth People Red Lentil Pasta. Snacks/Other: Watermelon, Red Bull Energy Drink Sugar Free (Can), Whipped Cream (Pressurised) , Woolworths Carb Clever Vanilla Dairy Ice Cream, Keto Coconut Bread, Woolworths Moist Sliced Biltong, Woolworths Roasted & Salted Almonds & Cashews. more...
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Losing 0.1 kg a Week
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kellyanncollins92's Weight History
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